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	<title>News You Should Know &#124; BET.com &#187; run</title>
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		<title>Sports: Gary Sheffield Nails League Benchmark; Tiger Woods, Grant Hill, Dwight Howard Hog Up The H20</title>
		<link>http://blogs.bet.com/news/newsyoushouldknow/sports-gary-sheffield-nails-league-benchmark-tiger-woods-grant-hill-dwight-howard-hog-up-the-h20/</link>
		<comments>http://blogs.bet.com/news/newsyoushouldknow/sports-gary-sheffield-nails-league-benchmark-tiger-woods-grant-hill-dwight-howard-hog-up-the-h20/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 11:58:35 +0000</pubDate>
		<dc:creator>thenry</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[000]]></category>
		<category><![CDATA[250]]></category>
		<category><![CDATA[basebal]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[benchmark]]></category>
		<category><![CDATA[Detroit]]></category>
		<category><![CDATA[Dwight Howard]]></category>
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		<guid isPermaLink="false">http://blogs.bet.com/news/newsyoushouldknow/sports-gary-sheffield-nails-league-benchmark-tiger-woods-grant-hill-dwight-howard-hog-up-the-h20/</guid>
		<description><![CDATA[Gary Sheffield belts league benchmark
 
The Tigers&#8217; Gary Sheffield has hit the Major Leagues&#8217; 250,000th home run. The score, which totaled the number of homers by all players since the establishment of the pros, occurred during a Monday Detroit win against the Athletics. Sheffield&#8217;s grand slam, his second homer of the game, also leaves him just [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Gary Sheffield belts league benchmark</strong></p>
<p><img border="0" align="middle" width="300" src="http://www.bet.com/Assets/BET/Published/image/jpeg/00df2800-c6de-27f3-df29-f3b601ff54fc-gary_sheffield.JPG" alt="Gary Sheffield" height="220" /> </p>
<p>The Tigers&#8217; Gary Sheffield has hit the Major Leagues&#8217; 250,000th home run. The score, which totaled the number of homers by all players since the establishment of the pros, occurred during a Monday Detroit win against the Athletics. Sheffield&#8217;s grand slam, his second homer of the game, also leaves him just four shy of 500 career home runs. Starting with the National League, the first homer recorded occurred on May 2, 1876.</p>
<p><em><br />
<strong>Golfer wins water war with 129,000 gallons per month</strong></p>
<p></em> <img border="0" align="middle" width="234" src="http://www.bet.com/Assets/BET/Published/image/jpeg/d8d08a34-6e11-fc19-a2e5-a5c5d850f8f3-News_Article_BB_TigerWoods.jpg" alt="Tiger Woods" height="140" /></p>
<p>How huge would a crib have to be to use 129,000 gallons of water a month? Tiger Woods knows. <em>The Orlando Sentinel</em> reports that while an average home uses 10,000 gallons monthly, Woods&#8217; house on Jupiter Island near Palm Beach soaks up over 10 times the norm. Fellow Floridian athletes Grant Hill and Dwight Howard put out eye-popping numbers, too: Hill reportedly used 263,000 gallons in May alone, Howard, 189,000 gallons in July. Sounds like plenty of pool parties or lots of toilet flushing &#8211; or maybe both.</p>
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		<slash:comments>14</slash:comments>
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		<title>Entertainment News: DMX Remains In Fla. Custody; K-Ci Denies Drug Rumors About Himself and JoJo; Book About Hip Hop&#8217;s Leading Family Hits Best-Seller List</title>
		<link>http://blogs.bet.com/news/newsyoushouldknow/entertainment-news-k-ci-denies-drug-rumors-about-himself-and-jojo-book-about-hip-hops-leading-family-hits-best-seller-list/</link>
		<comments>http://blogs.bet.com/news/newsyoushouldknow/entertainment-news-k-ci-denies-drug-rumors-about-himself-and-jojo-book-about-hip-hops-leading-family-hits-best-seller-list/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 13:08:18 +0000</pubDate>
		<dc:creator>thenry</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[australia]]></category>
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		<category><![CDATA[bond]]></category>
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		<category><![CDATA[denied]]></category>
		<category><![CDATA[DMX]]></category>
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		<category><![CDATA[JoJo]]></category>
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		<category><![CDATA[profanity]]></category>
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		<guid isPermaLink="false">http://blogs.bet.com/news/newsyoushouldknow/entertainment-news-k-ci-denies-drug-rumors-about-himself-and-jojo-book-about-hip-hops-leading-family-hits-best-seller-list/</guid>
		<description><![CDATA[Rapper remains in Florida custody
 
DMX has been denied bond and the ability to return to his home in Arizona, angering a judge with his reported profanity. The rapper, who&#8217;s been held in Miami-Dade County on a bench warrant arrest since Aug. 12, hoped to get bond Tuesday. But Miami-Dade Circuit Court Judge Lawrence Schwartz upheld [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rapper remains in Florida custody</strong></p>
<p> <img border="0" align="middle" width="195" src="http://www.bet.com/Assets/BET/Published/image/pjpeg/473e18f0-b6b3-bb74-cde3-5d4e2ccbef2c-DMXface.jpg" alt="DMX" height="143" /></p>
<p>DMX has been denied bond and the ability to return to his home in Arizona, angering a judge with his reported profanity. The rapper, who&#8217;s been held in Miami-Dade County on a bench warrant arrest since Aug. 12, hoped to get bond Tuesday. But Miami-Dade Circuit Court Judge Lawrence Schwartz upheld X&#8217;s no-bond status, citing the fact that the rapper faces drug charges in Florida. X appeared via video monitor before reportedly stating under his breath &#8220;I ain&#8217;t going back to no f***ing jail&#8221; as he heard the judge&#8217;s decision. Schwartz told DMX that he heard the obscenity, as the rapper walked away from a podium. The judge warned a lawyer representing the 37-year-old performer and film star. He&#8217;s expected to remain in custody until October. </p>
<p><strong>Brother of R&amp;B singer explains fainting spell</strong></p>
<p><img border="0" align="middle" width="195" src="http://www.bet.com/Assets/BET/Published/image/jpeg/57eb3f30-6bde-98b1-46d3-bc6b513fd822-k_ci_and_jojo_1005.jpg" alt="K-ci, JoJo" height="143" /> </p>
<p>The man who is shown in Web footage singing dutifully as his brother lay passed out on an Australia concert stage says neither member of the R&amp;B duo was under the influence. K-Ci and JoJo, who recently performed without their Jodeci band mates, are shown crooning live when JoJo walks toward the back of the stage and abruptly crumbles to the floor, loudly dropping his microphone. A stagehand walks out and picks up the mic, ignoring JoJo on the floor as audience members express shock. K-Ci has taken to the airwaves to explain that JoJo suffered an epileptic seizure, and that rumors about the duo&#8217;s drug addiction are false. Footage shows JoJo regaining consciousness on his own after about a minute, eventually getting to his feet and waving to the crowd before he&#8217;s helped off the stage. K-Ci says JoJo is feeling much better.</p>
<p>&#8220;<strong>Run&#8217;s House&#8221; stars write about parental success. </strong><em>Take Back Your Family</em>, a book written by Rev. Run, formerly of rap group Run-DMC, and his wife Justine Simmons is a hit. The self-help guide has reached No. 15 on the <em>New York Times</em> best-selling hard-cover advice list. The book features principles applied within the family whose lives are shown weekly on MTV&#8217;s hit reality show &#8220;Run&#8217;s House.&#8221; <em>Take Back Your Family </em>is the first book jointly written by Rev. Run and his wife.</p>
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		<slash:comments>13</slash:comments>
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		<title>Sports: Usain Bolt wins 200-meter semi-final in Beijing Olympics; U.S. Favorites Fall In 400-Meter, 100-Meter Hurdles; Browns Star Misses Pre-season Openers Due To Bizarre Injury</title>
		<link>http://blogs.bet.com/news/newsyoushouldknow/usain-bolt-wins-200-meter-semi-final-in-beijing-olympics-us-favorites-fall-in-400-meter-100-meter-hurdles-browns-star-misses-pre-season-openers-due-to-bizarre-injury/</link>
		<comments>http://blogs.bet.com/news/newsyoushouldknow/usain-bolt-wins-200-meter-semi-final-in-beijing-olympics-us-favorites-fall-in-400-meter-100-meter-hurdles-browns-star-misses-pre-season-openers-due-to-bizarre-injury/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 12:55:51 +0000</pubDate>
		<dc:creator>thenry</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[200]]></category>
		<category><![CDATA[baylon]]></category>
		<category><![CDATA[beijing]]></category>
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		<category><![CDATA[final]]></category>
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		<category><![CDATA[Olympics]]></category>
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		<category><![CDATA[usain]]></category>

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		<description><![CDATA[Usain Bolt wins 200-meter semi-final in Beijing Olympics.
Sprinter could take first double since Carl Lewis. World-record-setting 100-meter runner Usain Bolt can become the first to win a double in the 100 and 200 sprints since 1984. Bolt beat out the USA’s Shawn Crawford in Tuesday’s 200-meter semi-final with some observers saying he actually slowed down [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Usain Bolt wins 200-meter semi-final in Beijing Olympics.</strong><br />
Sprinter could take first double since Carl Lewis. World-record-setting 100-meter runner Usain Bolt can become the first to win a double in the 100 and 200 sprints since 1984. Bolt beat out the USA’s Shawn Crawford in Tuesday’s 200-meter semi-final with some observers saying he actually slowed down toward the end. It was enough to beat Crawford, the defending 200 champ, by .03 seconds. Legendary USA Olympian Carl Lewis was the last sprinter to win both the 100 and 200 over 20 years ago. Bolt is favored to repeat Lewis’ feat.</p>
<p><strong>U.S. favorites fall in 400-meter and 100-meter hurdles</strong>. United States track and field stars Sanya Richards and Lolo Jones struggled in their respective events and failed to capture medals. Which American athlete benefited from Jones’ mishap? Find out more at <a target="_blank" href="http://www.bet.com/News/Sports/betsolympics08.htm" title="Olympics '08">BET.com&#8217;s Olympics &#8216;08.<br />
</a></p>
<p><strong>Cleveland’s Edwards still sidelined after sock sprint</strong>. NFL wide receiver Braylon Edwards could miss a second pre-season game as he continues recovering from a gash in his foot that he suffered while running in his socks. Edwards hasn’t returned to the Browns line-up since he took stitches for the injury he suffered while racing teammate Donté Stallworth after a recent practice. Stallworth accidentally stepped on Edwards’ foot with his cleats, causing Edwards to spend a night in the hospital. He’ll likely be fully recovered in time for the regular season, says Cleveland’s management.</p>
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