What is good everyone? This past Tuesday brought us another riveting episode of Keyshia Cole: The Way It Is.  The show started off with Keyshia in L.A. putting the finishing touches on her third solo release, “A Different Me”. She is visited by her doctor who advises her that her tonsils will have to come out. The doc was all up in Keyshia’s mouth for that diagnosis. Ha! I wish I was the attendee that day!

Back down in Atlanta Neffe hits the promotion block to promote her book. She is on V-103 the hot station in Atlanta–so I’m told. We get to meet her new man…Soullow! Who is this dude and where did he come from? When being pressed by the radio jock about their relationship ol’ Soullow did the whole she’s a good woman routine, blah…blah…blah. That dude won’t be around long.

 Neffe is asked to go the Aniz Foundation and talk to young girls who have been abused and or have been infected with HIV/AIDS. She decides to bring her oldest daughter Brianna so that she can learn. Neffe tells the girls her story and reminds them to all speak up if something bad happens to them and most importantly protect themselves. Neffe, I think has a future in being a motivation speaker. Shout-out to Neffe for instilling some change and direction into those girls lifes.

Back in L.A. Keyshia and the Ron Fair work on the last pieces of her album. They all sit around and talk about what should be the lead single or set-up song. Keyshia wants the uptempo Polow Da Don track and Ron wants to go with the Tupac featured track “Playa  Cardz Right”. Ron wins! The night comes for everyone to hear the album and it is a star-studded listening party. Jamie Foxx, Monica, Kwame and Frankie are in the house! The tracks that we got a sample to hear were tight and Keyshia sounds better than ever. Frankie and Ron Fair got her dance on if that is what you want to call it. Keyshia seems happy with the album and it showed with her big smile at the end of the episode! “A Different Me” is in stores now so go out and support your girl Keyshia!

Well that is that for the latest episode on Keyshia Cole! Make sure to watch again on Tuesday night at 10:00 p.m. (ET/PT). Until then this is Stretch’s Unofficial Guide to Keyshia Cole: The Way It Is Season 3!